Back pain is the most common problem faced by adults today. It can be caused by various things, such as the frequent lifting of heavyweights. Sitting on an uncomfortable chair and sleeping in awkward positions can also cause back pain. If you know some people with back pains, we suggest you prepare some gifts that can ease their problem!
In the long term, back pain may cause unpleasantness and even disability. You have to make sure that those problems happen to the people that you love. Proper equipment such as ergonomic mattresses, chairs, and exercise tools would be excellent for a gift. All of them are very useful for relieving and treating back pain.
So, let’s find out the best gifts for people with back pain here!
1. Memory Foam Mattress
If you have the money, the first thing you should invest in is a comfy mattress. Yes, by sleeping 8 hrs/day, you spend 1/3 of your life sleeping. With an uncomfortable product, you are likely to suffer from back pain. Therefore, a memory foam mattress is a solution you need. This item will also make an excellent gift for people with back pain.
2. Back Stretcher
If your back is often aching, we advise you to do some exercises to reduce the pain. Stretching will be more effective with the right equipment. Give this back stretcher as a gift to people with back pain because it’ll reduce their stress level! With this product, users can stretch their spines while massaging their back. This tool is equipped with 88 pressure points that help relieve pain!
3. Infrared Light Therapy
Therapy using infrared light has been shown to reduce pain in your muscles. If you don’t have time to come to the clinic, then we present a more practical product for you to use. You can use this infrared therapy product anywhere, even when working. It could be used as a gift for people with back pain because it is comfortable to switch on and is safe for the skin.
4. Lumbar Support Pillow
Hard seats and car seats that are not maintained can easily be a source of back pain. Get some support to sit more comfortably by using this lumbar support pillow. You can buy it as a gift for people with back pain so they can get a comfortable seat in a proper position.
Moreover, it is created from memory foam that can adapt to the shape of the human spine, making it convenient support!
5. Back Brace
By using this product, you can forget your back pain. This back brace is designed with an adjustable lumbar pad to provide extra compression on the lower back. Suitable gift for people with back pain because it gives you more comfort during activities. Made of breathable fabrics that keep you running smoothly.
6. Electric Heating Pad
Providing comfortable warmth to your sore muscles can soothe the pain you feel. You can get that on this electric heating pad product that you can make as a gift for people with back pain. Made of luxurious and comfortable micro plush fabric, super cozy for you to use.
7. Body Back Buddy Massager
When you have back pain, you really want to massage your own back without needing someone else’s help. By using this body back buddy, you can apply sustained pressure to some trigger points in your back to relieve the pain. Suitable as a gift for people with back pain so they can massage their own back. Made of high-quality durable material so it will not bend or break.
8. Back Pain Relief Gel Pack
As written on this product, this is magic. The inner side contains a gel, making this product can be frozen or heated according to your needs. Adjustable depends on how the symptoms of back pain you feel. This back pain relief gel is suitable as a gift for people with back pain because apart from being flexible, this product is also durable.
9. Pain Relief Gel
Anytime and anywhere, pain relief gel to the rescue. Practical and easy to carry anywhere, it can be used as a gift for people with back pain. Simply taking a little and applying it to the sore muscle can easily relieve pain because it is made of ingredients that can be absorbed into the skin.
10. Chirp Wheel+
It has a size of 6″, this chirp wheel+ you can make as a gift for people with back pain. Serves as an exercise tool that can relieve back pain as well as strengthen it. By using this tool, you can also improve your posture. Moreover, long-term use can also improve balance and flexibility.
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11. Acupressure Mat and Pillow
If you have a high sense of laziness, you might ask, can you practice just by lying down? Without hesitation, then we answer yes to you using this acupressure mat and pillow. One of the products that you can make as a gift for people with back pain. Consists of thousands of acupressure points that can stimulate your circulation to be smoother and relieve your back pain just by lying down.
12. Pain Relief Patch
Doing an exercise or strenuous activities such as lifting heavy weights can inadvertently hurt your back. As a first step, you can use this pain relief patch for the pain you are suffering. Practical uses because it is in the form of a sheet of fabric. Suitable as a gift for people with back pain.
13. Acumobilty Back Roller
Designed by chiropractors, this Acumobility massager is perfect as a gift for people with back pain. Strong to withstand loads of up to 1000 pounds, making it durable and suitable for all body types. Has a bump pattern that can massage your acupressure points which can relieve the pain you feel.
14. ComorTrac Lumbar Traction
If you don’t want to use drugs to relieve back pain, you can have this ComfortTrac Lumbar Traction. You can make it a gift for people who have back pain because it can give immediate results after use. Working with a pump that can stretch your spine to provide a comfortable feeling after use.
15. Back Massage Roller
Maybe having large equipment is not your thing. That’s why we prepared this one product with a smaller size so it’s easier to store. You can make this back massage roller as a gift for people with back pain to relieve their pain. Just by rolling on it, the pain in your back will be much relieved.
16. Back Massager With Heat
What happens if you have a device that can automatically massage your back? It must be amazing, isn’t it? You can get this back massager product as a gift for people with back pain. Equipped with infrared heating that provides a warm feeling when used, this product is one of the best as a back pain reliever.
17. Massage Seat Cushion
Do you have your favorite seat, but the condition is no longer comfortable? We offer you a solution in the form of this massage seat cushion. You can make it a gift for people with back pain because it is equipped with kneading massage nodes that can provide massage for the back and neck. Suitable to complement all types of chairs, such as sofas to office chairs.
18. Massage Gun
Not only the back, with this multifunctional tool, but you can also give self-massage to all parts of your body. Has ten specialist massager heads with different functions for each muscle tissue and can relieve pain in your body. Suitable as a gift for people with back pain because, besides being practical, this massage gun can be recharged and taken anywhere.
19. SOLIDBACK Stretcher
Stop suffering from your back pain by having SOLIDBACK stretcher treatment! This product will be a good gift for people with prolonged back pain. It is made of ethylene-vinyl acetate, which is soft to touch yet hard, so it is durable. Evidently effective to relieve your back pain symptoms with regular use every day.
20. Back Bubble Spinal Decompression
This back bubble portable spinal decompression is a product that you can use to stretch in multiple positions. 180-degree positioning from upright to full inversion makes relieving back pain an easy task. Suitable as a gift for people with back pain because it is practical to exercise at home.
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21. Lumbar Support Pillow
Do you have complaints of back pain when lying down or sleeping? It is caused by your sleeping position in an awkward state, which will cause pain, especially in the neck and back. Therefore, you can have this lumbar support pillow that you can make as a gift for people with back pain. Improve your sleeping position to set your spine in perfect condition and no longer cause back pain.
22. Comfier Large Heating Pad
Mostly, the heating pad on the market can only be worn while resting. In fact, you still want to be productive when relieving back pain while still working. It won’t be a problem with this comfier large heating pad that can be worn like a jacket. Suitable as a gift for people with back pain because it can be used anytime and anywhere.
23. Neuroglide Pain Relief
You couldn’t be more comfortable than using this Neuroglide pain relief. It works naturally by emulating therapeutic techniques to activate pain relief from your body. With a gentle touch, effective in relieving pain, and suitable as a gift for people with back pain. Direct proof that a great price comes with great quality.
24. Leg Elevation Pillow
Once again, exercise in a certain position can reduce pain in your back. With a leg elevation pillow, you can have a better circulation cycle. Not only back, but this product can also reduce knee pain, post-surgery, and reduce swelling. So, it is suitable as a gift for people with back pain.
25. Posture Corrector
Back pain can also occur because you have the wrong standing posture, such as being more slouched. If that’s the case, you can improve your posture using this posture corrector. Made of elastic material to stretch your body to have the appropriate posture. Suitable as a gift for people with back pain due to bad posture.
26. Heavy-Duty Inversion Back Stretcher
For the final exercise products. What if you could stretch your whole body? Yes, you can do that by using this heavy-duty inversion back stretcher. As its name suggests, this tool works by turning your body upside down. With the help of gravity, your whole body will stretch from your feet to your hands. Perfect gift for people with back pain to use at home.
27. Muscle Stimulator
The last item on our list is this muscle stimulator. A device that is quite small but turns out to have benefits that you don’t expect. With the patch connected to this device, you can perform six different types of massage with adjustable intensity on your body. A great choice as a gift for people with back pain to give them a massage on their back.
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What gifts are best for people with back pain?
Back pain over a long period may cause a disability if you let it. Prevent this from happening to you or your loved ones. Give items such as ergonomic office chairs, acumobility, and massage guns as the best gifts for people with back pain.
Is walking good for lower back pain?
According to a particular study, walking with a routine can help to relieve back pain. However, it is better to consult with the medical team about how your back pain is, before doing sports to get more appropriate treatment.
Can too much sitting cause back pain?
Yes, it can. Too much sitting is the main cause of increased stress on your shoulders and back. What’s more, for a long time you maintain improper sitting conditions, of course, it will cause back pain. Therefore, you can have some products above that you can make as gifts for people with back pain, such as Neuroglide and chirp wheel+.
What is the fastest way to relieve back pain?
If back pain occurs suddenly, then you can do the first treatment by using pain relief gel and pain relief patch. If it has been happening for a long time, you can consult a doctor first to find out your condition and how to treat it.